Cucumber Snack Bowl

A Fresh, Crunchy, and Guilt-Free Snack You’ll Love Anytime!

If you’re looking for a quick, refreshing, and healthy snack that’s as satisfying as it is simple, the Cucumber Snack Bowl is the answer. This light yet flavorful bowl combines the hydrating crunch of cucumber with tangy, creamy, and spicy elements that elevate it from a side dish to snack-time perfection.


Why This Snack Bowl Works:

  • Low-Calorie & Hydrating: Perfect for hot days or post-workout recovery.
  • Quick & Customizable: Ready in under 10 minutes and can be tailored to your taste.
  • Ideal for Weight Loss: Packed with fiber and water—keeps you full without the calories.

Ingredients:

  • 1 large cucumber, sliced or chopped
  • 1 tbsp Greek yogurt or plain yogurt
  • ½ tsp lemon or lime juice
  • Pinch of salt
  • Black pepper to taste
  • Chili flakes or Tajín (optional, for a spicy kick)
  • Fresh herbs: mint, parsley, or dill (optional)
  • Crushed nuts or seeds for crunch (e.g., sunflower seeds, almonds – optional)

Instructions:

  1. Prepare the Cucumber: Wash and slice or cube the cucumber as you prefer.
  2. Make the Dressing: In a small bowl, mix the yogurt, lemon juice, salt, and pepper.
  3. Assemble the Bowl: Combine the cucumber with the yogurt dressing. Toss well.
  4. Add Toppings: Sprinkle chili flakes or Tajín for heat, and garnish with herbs or crunchy toppings if desired.
  5. Serve Immediately for maximum freshness and crispness.

Optional Variations:

  • Add diced avocado for creaminess.
  • Crumble some feta cheese for a Mediterranean twist.
  • Mix in shredded carrots or cherry tomatoes for color and texture.
  • Add a touch of garlic powder or minced garlic for extra flavor.

Nutrition (Approximate per serving):

  • Calories: 80
  • Protein: 3g
  • Fat: 2g
  • Fiber: 2g
  • Carbs: 8g

💚 Final Thoughts:

The Cucumber Snack Bowl is the kind of recipe that proves simple can be sensational. It’s the perfect snack between meals, a hydrating treat in the summer, or even a low-calorie appetizer to serve guests. Whether you’re on a health journey or just love crunchy, clean flavors—this one’s for you!

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